血流限制训练在膝关节骨性关节炎治疗中的研究进展

doi:10.3969/j.issn.1003-9198.2024.02.021

摘要/Abstract

摘要： 膝关节骨性关节炎是老年人常见的一种退行性膝关节疾病,其发病和进展与股四头肌无力密切相关。受关节疼痛和肿胀等因素的影响,高负荷阻力训练可能会加重关节病变,引起疼痛,从而降低病人的依从性。为了降低疾病风险和增强身体功能,需要一种有效加强股四头肌,同时减轻疼痛和关节负荷的方法。血流限制训练采用限制动脉血流的方式,通过与低强度抗阻训练结合,可以获得类似于高强度抗阻训练的效果,从而促进肌肉力量的提高和关节功能的改善。本文从血流限制训练的作用机制、对膝关节骨性关节炎的影响、训练方案的选择等3个方面对此技术在膝关节骨性关节炎中的应用进行综述,以期为膝关节骨性关节炎病人安全、有效地应用血流限制训练提供科学指导。

中图分类号:

R 684.3

张冉, 乔钧, 余波, 何方, 郑宏. 血流限制训练在膝关节骨性关节炎治疗中的研究进展[J]. 实用老年医学, 2024, 38(2): 193-197.

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